"We need to be the change we wish to see in the world" Gandhi How true that quote is. How do we do that? By looking within. Making the change with ourselves. Healing our spirits. Loving ourselves. Feeling worthy. Feeling loved. Knowing that you are not alone. Once you do that, you have the ability to be the example. Others will feel your love. They will seek you out and wasn't to know how to get those feelings themselves. You will be am radiant light that is shining in darkness. You will evoke change. Much love to you all this beautiful Sunday. I don't have internet today so I apologize if I don't respond to you like I normally do.
Positive Affirmation
I am the face of CHANGE
Training with Joe
- Sunday and that means it's a day off!
Food
Breakfast
Triple Berry Oatmeal with Toasted Macadamia Nut
Lunch
Asian Style Chicken Salad with Bean Sprouts, Celery, Baby Corn, Spring Mix & Thai Peanut Dressing
Dinner
Grilled Chicken Breast with Fresh Chimichurri sauce with Maize Orzo and Butternut Squash Puree
Snack
Pineapple Coconut Muffin
Dessert
Wild Berry Cheese Cake
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