Day 28

So I'm playing catch up and am writing 3 blogs today.  On Sunday I just did the elliptical for 30 mins and then went on a mile walk.  Not everything I wanted to do, but it sufficed.


Food

Breakfast

Whole Wheat Cinnamon Waffles with Fresh Banana & Pineapple Cottage Cheese

Lunch - I did NOT like the goat cheese

Crispy Baked Goat Cheese Medallions with Mesclun Lettuce, Sliced Pears & Toasted Almonds, Raspberry Dressing

Dinner

New York Strip Steak with Mango BBQ Sauce with Spanish Style Brown Rice and Sauteed Mushroom Medley

Snack

Oatmeal Cranberry Cookies

Dessert

Honey Almond Cheese Cake